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Igal Koiman

Diabetes Education Center of SF Bay Area

Event Details

Time: October 15, 2009 at 6pm to December 3, 2009 at 8pm
Location: Alameda Hospital
Street: 2070 Clinton Ave
City/Town: Alameda
Website or Map: http://www.caldiabetes.org/...
Phone: 510-419-0888
Event Type: diabetes, self, management, training
Organized By: Igal Koiman
Latest Activity: Nov 16

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Event Description

Diabetes Education Center Present:

• Everything you ever wanted to know about diabetes, what to eat, your diabetes medications, the best exercises
• Based on latest guidelines of American Diabetes Association
GROUP CLASSES: MORNINGS and EVENINGS
INDIVIDUAL Sessions Also Available
Taught by Certified Diabetes Educators and Registered Dietitians
Medicare and most insurances accepted.Physician Referral Required




DIABETES Self Management Training Program

*******************************************************************
Eating Right and Take Charge of your Diabetes
Blood Sugar
Blood Cholesterol
Blood Pressure
Weight
Understand your medication
Picture Perfect Meal Plan
Carbohydrates
Protein
Fiber,
Fats, Trans Fats
Fast Food
Eating Out
Portion Control
Cholesterol Lowering
Nutrients and Foods
Glycemic Index
Monitoring Blood Sugar ? Sodium
Omega 3 Fats
Alcohol
Sweets, Sugar-Free Food
Food Labels
Stress Control
Blood sugar, Cholesterol, BP Goals
Sick Day Food Plan
Vitamins, Minerals, Supplements
and Antioxidants
Low and High Blood Sugar
Timing of Meals & Snacks
Adjustments for Exercise


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