Hi, I ran out of my calcium supplement and recycled the bottle BEFORE I wrote down what kind of calcium it was. I know there have been discussions on what kind is best for folks with DM and for the life of me, I cannot find where I wrote it down. Can anyone remind me? I promise to print the email this time and file it for NEXT time. LOL
Since I will be supplement shopping, any suggestions on others that are a must have for us? If you do have suggestions, will you include the dosage to get?
I'm currently taking
Niacin 200mg a day, working up..
milk thistle (liver support)
Thanks in advance for your help