I've worked hard...I mean really hard get my T2 under control. I have adopted a lower carb diet and have been exercising a lot. My goal is to reduce my insulin resistance by losing weight and controlling my diet. I have been fairly successful so far.
When I joined this group a little over a year ago. I had just started insulin on an MDI regime. My insulin requirements were massive at over 240 units a day. I was 20 or more pound over weight and had been T2 for 20 years. Today my daily insulin needs run around 40 to 50 units and my weight is at the upper end of the normal range for my height.
I have almost reached my goals but I'm afraid. I'm afraid that I can't maintain what I have achieved. With goals sometimes the easy part is getting where you want the hard part is staying there.
I can't go back so I'm asking how do you keep moving forward, How do you stop the backslide.