The following is a documentary by the BBC on "How to be slim".
I'm not sure when it came out but it was only recently shown on television in New Zealand.
It's all quite interesting and practical too.
I hope you all find it as good to watch as I did.
Part 1 of 6
Part 2 of 6
Part 3 of 6
Part 4 of 6
Part 5 of 6
Part 6 of 6