Good morning all,
I am newly diagnosed as diabetes. Use to go to WW and now returning and don't know if it will work or not.
I am in desperate need of help to figure out what to do about my breakfast.
I am an early riser and out the door kind of person. I don't have time to fix the proper breakfast. At work, I do have access to microwaves and a full cafe.
I need to sign up to go to the nutritionalist, but the times are not convenient for my work schedule. So, I am doing my own research and learning. (I did have gestational diabetes about 16 years ago, so I not totally going into this blind, but I have slept a day or two since then.)
Any help would be greatly appreciated.
(I am so happy I found this place.)