Hi Denise and welcome,
I will be honest with you,it seems like that first 24 hours is a charm,,,and then the rocky seas set in. Luckily for some they never have a problem and the best of luck to you..and maybe you will be among them. The nausea then sets in on that second day. The first time I tried it,,,it was really bad and I had to quit. Then several weeks later I tried again and things were better. Now they are perfect! If you do have the nausea,,expect about a week of it and every time you go up on your dose, then when you maintain,,its a breeze,,,It has really worked for me. I only use it for the 3 main meals. at breakfast, lunch and dinner cause I know I will get at least 250 calories/ or 30 grams. Which is the reccommended. I would not take it with snacks,,but then everyone is different. Good luck with this,,,its a great thing for many of us. Keep us posted on your progress!