I did the DoIt program about 5 or 6 years ago. It was great for me, helped me fine tune things, see different medical professionals that you might not otherwise see, like an exercise physiologist. I lost 25 pounds over 6 months after the program. My husband came along, which was great for him. Hearing all the things that I have been telling him for years from other people, i think helped him understand where I was coming from and not just being a drama queen. There were newly dx'd people there, old timers like myself, a real range of different experiences. It was really kind of neat to be with a large group of people that all shared the same common issue. I would take the class again, but the out of pocket expenses for me which insurance doesn't cover are too high. I would recommend going if you can.