Thank you, Cynthia! I love the idea of nut flours. That I CAN tolerate!!!
These I will definitely try!
Have you tried the "swerve"?
I am ok with small amounts of xylitol,
(Mouthwash and gum) so MAYBE the swerve will be ok. I'm just not that into sweet flavors anymore.
Before the diagnosis this year, I really taxed my body. Unaware of my FG (over 450),
I was craving -- and eating -- candy, sweet coffees, cake -- because although I was full of sugar, my body could not access any of it because I am T1, not making much insulin anymore.
Getting on insulin changed me immediately. The day after my first shot, I remember I went grocery shopping -- and I was shocked that I did not WANT to buy candy.
Now that is normal. So I'm not very keen on introducing any sweeteners yet.
It also makes me wonder how many alcoholics are undiagnosed diabetics.