Helen Howes's Discussions (124)

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Discussions Replied To (116) Replies Latest Activity

"Metformin doesn't work "at once" you need to let it build up in the body and take it…"

Helen Howes replied Dec 22, 2012 to High Fasting BS

 3 Dec 22, 2012
Reply by Holger Schmeken

"My partner is celiac.. When he says "no thanks, I don't eat wheat" (almost) no-one p…"

Helen Howes replied Dec 13, 2012 to Holiday Strategies??

 15 Dec 15, 2012
Reply by Jen

"It's not a competition. No one gets Brownie points for having a "better" ratio, so d…"

Helen Howes replied Dec 7, 2012 to Severe Insulin Resistance

 23 Jan 3
Reply by Brian (bsc)

"Nice, but Agave is still sugar, sorry.. HH"

Helen Howes replied Dec 2, 2012 to BAKED APPLE SLICES : PALEO STYLE

 20 Dec 8, 2012
Reply by Bram

"Lower your carbs.. Lower your insulin, Add fat, sorry, no more noodles, darling.. Ta…"

Helen Howes replied Nov 11, 2012 to Help, please - going out of control

 12 Nov 11, 2012
Reply by slee

"Read Terry's reply again.. you need to test yourself for yourself.. the "authorities…"

Helen Howes replied Nov 4, 2012 to Is it optimal to check fingertip blood a) 2 hours?... or b)2 1/2 hours?... c) after the first bite?... or d) after the last bite of a meal?... e) Source(s)?...

 16 Nov 11, 2012
Reply by Spock

"Up your protein slightly.. And try to eat the same amount at each meal.. Fat makes n…"

Helen Howes replied Oct 31, 2012 to trouble keeping weight up on LC diet, any tips?

 15 Nov 15, 2012
Reply by Brian (bsc)

"Not all of us are in the US.. Sorry.. HH"

Helen Howes replied Oct 30, 2012 to What am I doing wrong here?

 24 Oct 30, 2012
Reply by Jethro

"Be patient with it.. This guy knows whereof he speaks. The only fault I found with i…"

Helen Howes replied Oct 21, 2012 to Dr. Bernstein: a challenge to read

 78 Oct 23, 2012
Reply by Judith

"But NOT if you're a diabetic.. HH"

Helen Howes replied Oct 2, 2012 to Beat the depression. .

 6 Oct 2, 2012
Reply by acidrock23

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