I'm a recently diagnosed Type 1. I've been following Dr. Bernstein's low carb guidelines (eating about 36-40 carbs--ok, not quite as strict as Dr. B). Problem is that I've lost weight & need to gain weight. How to stay low carb, which has really helped control BG with low doses of insulin (Lantus & Apidra), & gain some needed pounds?
Grateful for advice!