OK so I'm sipping on a diet soda right now, which is rare for me. I gave up the daily habit late last year in favor of mineral water. I still have a Diet Pepsi every now and again when I feel like it, but for the most part, I try to avoid it. I've heard stories about possible long term effects....
When I was diagnosed, I was encouraged to drink as much diet soda as I wanted. Doctor said, "This is the only thing you can drink that's sweet and won't affect your blood sugar." Since then I've had at least one diet soda every day for over fifteen years. Usually more..I could easily finish a 2-liter bottle in one evening if I wanted.
I was totally addicted until the day I said enough is enough. This stuff can't be good for me.
So is anyone else out there a current or recovering dietsodaholic? Does anyone else believe that they put sugarfree crack in this stuff?
Tags: addcted, addicting, diet, soda
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