Replies to This Discussion

Permalink Reply by solobaricsrock on July 20, 2010 at 3:42pm

I second this motion!!!

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Permalink Reply by Maureen on July 20, 2010 at 3:05pm

Favorite snacks:
- berries, any kind
- almost any other kind of fruit
- raw veggies and fat-free dip
- Wasa crackers with low-fat laughig Cow cheese
- an oz of low-fat cheese, a few olives and a small glass of red wine
- popcorn, seasoned with cumin or chili or dill or...
- fat-free yogurt
- half a sandwich
- salad (marinated veggie, or pasta or greens)
- 1/2 pita cut in wedges with hummus

There are lots more - sometiems just leftovers, but a small portion. I keep my snacks between 50 and 150 calories.

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Permalink Reply by Windy on July 20, 2010 at 3:14pm

Oh another I love is Turkey Pepperoni. 12 slices = 80 calories, 4 g fat, 9 g protein can't remember the carbs but it's very low. LOTS of sodium though.

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Permalink Reply by Jennifer on July 20, 2010 at 3:48pm

Pickles - "free" esentially

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Permalink Reply by Christalyn on July 20, 2010 at 5:30pm

fried beans and rodeo biscuits..

Everything is a diabetic snack for me!!!! Just everything in moderation.....

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Permalink Reply by Jest on July 21, 2010 at 4:44am

Olives, dill pickles, beef or turkey jerky, string cheese, nuts, celery with cottage cheese or ranch dip, dill pickles rolled in cream cheese and ham...Happy snacking!

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Permalink Reply by Candace on July 21, 2010 at 9:31am

Anything can be a snack. my favotes are dried fruit with nuts, yogut, cheese. I like humus with carrots. Mushrooms are another favorite.

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Permalink Reply by chisaki on July 22, 2010 at 11:23am

I'm Japanese, this is my favorite low carb, high nutrition snack.

Hiyayakko

Ingredients:
1/2 block silk tofu

Toppings:
Dried bonito flakes (katsuobushi)
Chopped green onion
Grated ginger
Soy sauce
Hot mustard

Preparation:
Cut tofu in half. Serve tofu in individual bowls. Put grated ginger, dried bonito flakes, and chopped green onion on top of tofu as much as you like. Pour on some soy sauce before eating. Put some hot mustard on the side.

(Hot mustard: 2 Teaspoons Colman's mustard flour, water. Mix a little water with mustard to make a paste. Serve with Hiyayakko.)

About 5g carbs, 9g fat, 15g protein; per serving.

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Permalink Reply by s6954118 on July 22, 2010 at 11:38am

I like sugar free Jello and cool whip. Also pig skins and salsa
I do no carb/low carb

I do eat mixed nuts when I get home in the evenings

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Permalink Reply by SWEETS on February 16, 2011 at 5:41am

Raw Coconut Water in the Shell~ sooo good with electroyltes and only 10 carbs for an entire one.
Exotic and Delicous!

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Permalink Reply by Brian (bsc) on February 16, 2011 at 6:30am

Cottage Cheese with Sriracha

Recipe: Grab cottage cheese, dump in bowl, grab Sriracha, squirt on cheese, grab spoon, eat.

Nutrition Info: 1 cup serving (man sized), 206 calories, 9 g fat, 7 g carbs, 23 g protein.
Prep time: 14.5 seconds
Other info: Don't get Sriracha in you eye, trust me on this.

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Permalink Reply by Chele on February 16, 2011 at 8:22am

Some one mentioned CarbMasters Yogurt. What nation wide grocery store can this be found?

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