How many of you out there get a little depressed when you are shopping for groceries? I know that it's not what we eat but how much and what. I went shopping the other day with my family and it hadn't been a good day anyway, as I watched my husband and my children get the things that they wanted (i was in a why me mode. it doesn't happen much) i was thinking why can't i eat that too?
So I got to thinking (i don't do that much lol) i can eat that stuff i just have to watch my portions, so i changed my attitude. I bought some apple, and some crachers and nuts, and a spread for the crackers.
Sometimes i just forget that i control this thing.
thanks for listening. You may have your soap box back. LOL