On Saturday I tried a little experiment with some food. I had a roast beef sandwich on rye bread and tested myself before and after. I had some lettuce, cheddar cheese and cucumber on the sandwich also. I drank a full glass of water just before and a full glass of water right after eating.
My numbers on Saturday were 104 (before) and then 111 at 1 hour. I though great! This has to be good? But I just did the same test with exactly the same sandwich/water and before, 106 and just now at the 1 hour mark I'm 214?
I don't understand? How can my body react so differently (over 100 diff) to the exact same food on 2 different days?
I tested twice so it cant be the test strip.
BTW. I'm type 2 (or LADA) and on no medication or shots.
Thanks for any help.