Hi,

I am type ???, but anyway I use insulin: Humalin-N for basal and Humalog for meals. I do have dawn phenomenon.

I am getting back into training for triathlon and am picking up the activity level. I am also losing weight quite rapidly at the moment (intentional) due to breastfeeding, exercise, and watching calorie intake.

Does anyone find that basal requirements change when you have a session in the evening?

For example: my usual nightime dose of Humalin is 8 units. This will give me a FBS in the low 80s. But if I have a session in the evening (45-1hr +) and still take the 8 units I will wake up low... in the 60s to low 70s. So I am now adjusting on the evenings I will work out and take 6 - 7 units, guessed requirements.

Daytime basal is not such a big deal as I eat and can test if I feel different.

Views: 80

Reply to This

Replies to This Discussion

If I do moderate or intense exercise in the evening, I do an eight hour -10% basal rate on my pump, and it seems to work pretty well. I find I don't need it if I'm only doing light exercise (but I also don't wake up with numbers as low as yours).

I hope you find a solution and share with me please! I am on the same insulin as you, the yo yoing is driving me nuts! I can do the same walk, same distance and each day my body will react differently. How the heck am I supposed to adjust for that??? Today, I walked to my friends place, it was super hot out, I took my time (45MINS) and popped 2 glucose tabs on my way out the door. By the time I reached my friends place I was on my way to a bad low, I caught it in time but it was close!
I am on 12 units 2x a day of humilin N and a 1 unit to every 15 carb ratio. I need to get this figured out as I am gaining weight and that is not good!

I found NPH to be very difficult to work with however I didn't get an explanation until I was getting my pump "installed" and the doc/ sales nurse mentioned that N has only a 53% chance of "peaking" when it's supposed to, so the peak can come earlier or later. I agree w/ Jen that adjusting basal down can be reasonable but I don't exercise enough to "cover" the hours of -10-30% with a basal "cut" on the NPH so I'm not sure what I'd do? I usually turn my basal down on my pump at the start of a run, but go back to "normal" for the last couple of miles to mitigate the "bump" from hormones after my amazing finish?

RSS

Advertisement



REsources

From the Diabetes Hands Foundation blog...

Together, We Can Get Diabetes Co-Stars to 10,000 Views!

Above is a photo of Diabetes Hands Foundation’s own Manny Hernandez with the stars of the Diabetes Co-Stars Video, “Strength in Numbers.” In case you haven’t heard the news yet, there is a new video making it’s way through the …
Continue Reading

Congratulations Diabetes Advocates Scholarship Recipients!

The Diabetes Hands Foundation and Diabetes Advocates Program is proud to announce and congratulate the members of DA who were granted scholarships to attend diabetes conferences in 2013! Thanks to a generous grant from Novo Nordisk, in 2013 we were …
Continue Reading

TuDiabetes Team

DHF STAFF

Manny Hernandez
(Co-Founder, Editor, has LADA)

Emily Coles
(Head of Communities, has type 1)

Emily Walton
(Business Manager)

Mike Lawson
(Head of Experience, has type 1)

Corinna Cornejo
(Development Manager, has type 2)

Heather Gabel
(Administrative and Programs Assistant, has type 1)

DHF VOLUNTEERS


Lead Administrator
Bradford (has type 1)

Administrators
Lorraine (mother of type 1)
Marie B (has type 1)

Teena (has type 2)

Brian (bsc) (has type 2)

jrtpup (has type 1)

 

LIKE us on Facebook

Spread the word

Loading…

This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information: verify here.

© 2013   A community of people touched by diabetes, run by the Diabetes Hands Foundation.

Badges  |  Contact Us  |  Terms of Service