I am a diabetic educator AND have diabetes. teach my patients to stay under 45 for females and 60 for males--I usually NEVER go over 30 and I tell my patients that....
If you are compliant and stay on lower carbs--great!---but I teach people who just started or NEVER had a bit of education and need a carrot on a stick approach or they feel like they "will starve"---Remember if you are a person who reads,or comes to this site, you have a far different approach to control issues...I have all my patients on the first class, test at 2 hours pp. Honest--I get 75% to higher getting numbers over 180----Even "know it all" long time people--
The RD had her class and two women told her--they wouldn't come back because she was so rigid---I make sure when I teach I offer lea-way so they can see some results-- Starting off most people cannot staying under that amount of carbs.Yes very kow is better, but we have to start come where.