Did you exercise today?
Replies to This Discussion
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Permalink Reply by Domo! on -
AHHHH finally a person who knows what turbo jam is. have you tried turbo KICK?? OMG super hard but super fun!!
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Permalink Reply by Clee on -
I was not all that happy to go workout this morning, but I did it anyway...it actually turned out to be a very good workout. I had planned to do a modified workout but I just kept going and going and going. I really surprised myself.
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Permalink Reply by Clee on
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Worked out this morning. Was not thrilled but I still did it. It could have been because I've been without my Cymbalta medication now for about 2 weeks. I'll be heading to my endo's office to pick up samples while waiting for my mail order to come in 7 days from now. Sheez!!! Maybe I'll feel better (mentally) tomorrow.
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Permalink Reply by Rick Phillips on -
yep. Bicycle ride this AM.
rick phillips
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Permalink Reply by lev on -
today is my 40th birthday, so i have been telling my self for the last 20 years that i was going to walk 40 miles today... i did it, i would not suggest that you do it in crocs....
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Permalink Reply by Laura Antulov on -
I did indeed! 30 mins on the stair climber & free weights for arms, chest & shoulders! Yay!
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Permalink Reply by Lucile K. on -
Yes. I walked this morning for about 45minutes alone for a change. Very pleasant. Just me and the trash trucks and school buses out and about.
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Permalink Reply by The Diabetic Welfare Queen on -
Twice a day, every day... Morning walk, first thing in the morning (before breakfast), and evening walk right before bed.
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