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Permalink Reply by PMichel on October 13, 2012 at 4:54pm I am new to the site and I haven't been pumping very long but when I first got on the pump I received a card that showed a rotation schedule. I have somewhat adjusted it but here it goes. So I chose my spots and I rotate clockwise around my body, using each location in a triangle pattern that does not overlap. So right now I have 4 locations. My right flank, left flank, left ab and right ab. Using this rotation (changing every 3 days) I spend nine days in the area but do not come back to an area for almost a month. So if you were to increase your locations (add thighs or other spots) you can increase the time. I find that this gives each area a decent amount of time to heal. also with my finger testing I use one finger a day. I usually forget to rotate spots and end up using my fave fingers. So it is so much easier to remember which finger I use. I have been able to get up to 6 sticks in one finger. Starting at the lower side of the pad and making an arc around. Feel free to ask for clarification if any of this is confusing:)
Permalink Reply by PMichel on October 13, 2012 at 5:13pm I am new to the site and I have been pumping for 3 years, but I received a card with rotation instruction that I have adjusted a bit. SO here it goes. You select your areas and rotate clockwise around your body using each area in a triangle pattern that does not overlap. For example: I have four areas right now. My left ab, right ab, right flank, left flank. (in that order). Using this rotation schedule (changing every 3 days) I stay in a spot for 9 days but do not return for almost a month or more (imagine a triangle on your ab, where the tape does not overlap the insertion points...also when /i come back to the spot I can shift this triangle a bit to the right/left/up/down to avoid the insertion points I used the last time I was there). This gives each spot a decent amount of time to heal. If you increase your spots (thighs, hips...) you can increase the time between spots. Feel free to ask questions:)
Also for finger sticking. I use one finger a day. I found that I would always overuse my favorite fingers but it easy to remember the "finger of the day". I start on the lower side of the finger pad and continue in an arc pattern(up to 6). You dont return to a finger for a week (definitely enough time for healing).
Again. questions welcome!
Permalink Reply by PMichel on October 13, 2012 at 5:16pm I am new to the site and I have been pumping for 3 years, but I received a card with rotation instruction that I have adjusted a bit. SO here it goes. You select your areas and rotate clockwise around your body using each area in a triangle pattern that does not overlap. For example: I have four areas right now. My left ab, right ab, right flank, left flank. (in that order). Using this rotation schedule (changing every 3 days) I stay in a spot for 9 days but do not return for almost a month or more (imagine a triangle on your ab, where the tape does not overlap the insertion points...also when /i come back to the spot I can shift this triangle a bit to the right/left/up/down to avoid the insertion points I used the last time I was there). This gives each spot a decent amount of time to heal. If you increase your spots (thighs, hips...) you can increase the time between spots. Feel free to ask questions:)
Also for finger sticking. I use one finger a day. I found that I would always overuse my favorite fingers but it easy to remember the "finger of the day". I start on the lower side of the finger pad and continue in an arc pattern(up to 6). You dont return to a finger for a week (definitely enough time for healing).
Again. questions welcome!
Manny Hernandez(Co-Founder, Editor, has LADA)
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