I did hear the one about cinnamon being the cure. Yeah right! I don't think you'll see me eating cinnamon buns at Dunkin's.
The "cinnamon cure" is a perennial post on all forums. Closely followed by various other herbs and spices. Eventually I wrote a "standard answer" to cover it: Cinnamon, Spices, Herbs and Similar
Occasionally I add a cinnamon stick when I am making coffee, but for taste not for BGs.
Cheers, Alan, T2, Australia.
Everything in Moderation - Except Laughter.
I discovered that adding cinnamon and some sweetener to cottage cheese is quite tasty. But I only do it for taste, not for any supposed medicinal properties. I'm an ol' skeptic when it comes to magical herbs and spices -- it they were so effective, there wouldn't be any more diabetes, now, would there?