A couple of months ago I was at a Diabetes Expo and was given some samples of some products made by Glucerna. I got some "shakes" and some snack bars. They're advertised as being for diabetics.
Well, one night I wanted a bedtime snack, because I'm prone to early-morning low blood sugar. I had one of these Glucerna bars, so I ate that, though I was certain it would raise my blood sugar through the roof because it appeared to have quite a few carbs in it. However, my blood sugar was fine the next morning, neither high nor low.
A few days ago I had the munchies and it was about an hour before lunch. My blood sugar was normal, and I didn't want to bolus for a snack before lunch. I again ate one of the Glucerna bars. Verdict: satisfying snack (quite yummy, really) and no high blood sugar.
Not quite a week ago now I had a tooth pulled. I haven't been able to eat much in the way of solid food since. Enter the Glucerna shakes. They don't do bad things to my blood sugars, and they work as meal replacements when I can't chew anything. They're advertised as "nutritional supplements" rather than meal replacements, but they work fine for me as a meal. They don't cause my blood sugar to go too high in the short term, and they don't cause it to crash in the long term. Only problem is that if I drink a shake for breakfast, and two for lunch, I'm starving by the time supper comes around. They're not very satisfying that way.
I tried a different brand of meal-replacement shake, a store brand from the local drugstore, one that was also for diabetics and was cheaper than Glucerna. Unfortunately, though it tasted good, it gave me high blood sugar immediately after drinking it, and then my blood sugar crashed a couple of hours later.
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