You note the highest recommended-- what do you consider the lowest carb intake you would recommend, as a CDE? Also-- When testing two hours after a meal, what point is low to the point that I should be thinking "should have had more carbs / or less insulin" Is 75 two hours after a meal too low? Or perfect?
Im type 1 and very often skip breakfast. (and Im from Ontario, Canada)
Im just not ready to eat anything until about 10 ish, but generally I wait until lunch at work. I do however have at least 2 extra large decaf teas each morning before I eat..(I wish I had stock in Timmies).
I count the milk for carbs, but I don't have any sweetener in it.
Ive had type 1 for over 35 years and have never been much of a breakfast eater. I pump though, so thankfully, I can set my rates accordingly.