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Permalink Reply by Terrie on March 4, 2009 at 12:42am

Hello Suzanne: :)

Welcome. Yes, in the majority of Diabetics, stress does raise their blood sugar. There is a minority of us that stress lowers our blood sugar.

When I was a Child, I used to get severe pains in my calves when my blood sugars were high, but not cramps. We all seem to experience different things. I've never had cramps in my calves from normal or low blood sugar. Low potassium is the usual cause of cramps in the calves. That, I have experienced.

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Permalink Reply by Lois on March 4, 2009 at 3:34am

Ssuzanne:

Terrie8 pretty much said it all. Yes, it IS a well-known fact that stress CAN elevate sugars. I don't know what kind of DR you asked, but I sure don't know where they get their answers. ?????????? I don't know about the pain but, maybe, they based their answers on tje sugars being connected to the pain comments.

You might try some sort of relaxation exercises like deep breathing. Sometimes, even, good and hard exercise is stress-relieving.

Good luck. Let us know if you follow up with this.

Lois La Rose
Milwaukee, WI

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Permalink Reply by Riette on March 4, 2009 at 3:53am

Stress is defnitely a factor in blood sugar. Have a look at this brochure form bddiabetes.

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Permalink Reply by Vickie LeBleu on March 4, 2009 at 2:33pm

Yes, stress can make your sugars go up or down. Do I ever know it! I agree with Terrie about the potassium. You might try raisins, grapes, baked potatoes, bananas. Try deep breathing when you're cramping, getting O to those tissues really can help. Seriously, try it. Good luck, hope your stressors go away.

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Permalink Reply by Di on March 4, 2009 at 4:20pm

Absolutely. My sugars are usually higher during the week when I'm at work than on the weekends. I one got stuck in traffic during a snowstorm and a 20 minute drive took 3 hours. I tested before I left and was 96. Once I got home, I was in the 190's!
I don't know about the cramping, though. Did the doc say the cramps were related to something you were doing, or the high blood sugars?

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Permalink Reply by Thierry on March 4, 2009 at 4:21pm

Oh YES! changes your hormone...

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Permalink Reply by Suzanne on March 9, 2009 at 2:49am

Thanks guys - the dr says they are not really a cramp..... Not sure what they are. We are working on that part. I am trying to breathe more deeply and not stress too much but I have been told that I take everything too seriously and I should learn to let go more. I am working on that one myself.

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