Have no idea, of course, about availability where you live, but where I am all the ingredients are available in the local supermarket. And I live in a very small town. Unsweetened coconut flakes are in the baking section & they have flaxseed products & almond meal in a tiny health food section of the store. If you can't find virgin coconut oil, substitute unsalted melted butter.
No cooking skills needed:) Mix in a roasting pan & bake. Easy! Don't chop the nuts too fine or they'll burn.
Diet makes all the difference in the world. You're already getting wonderful exercise, which most people find the more difficult part.
US Hispanics are often portrayed in the press as a single, monolithic group. But anyone who has spent any time in San Francisco’s Mission District or the Bronx can tell you, we’re not all the same. Now we’re finding out Read on! →
Traducido por Mila Ferrer. A menudo los Hispanos en Estados Unidos son retratados en la prensa como un solo grupo, monolítico. Pero cualquiera que haya pasado algún tiempo en el Mission District de San Francisco o el Bronx se Read on! →