Have no idea, of course, about availability where you live, but where I am all the ingredients are available in the local supermarket. And I live in a very small town. Unsweetened coconut flakes are in the baking section & they have flaxseed products & almond meal in a tiny health food section of the store. If you can't find virgin coconut oil, substitute unsalted melted butter.
No cooking skills needed:) Mix in a roasting pan & bake. Easy! Don't chop the nuts too fine or they'll burn.
Diet makes all the difference in the world. You're already getting wonderful exercise, which most people find the more difficult part.
If you follow the diabetes online community, you know that #MedicareCoverCGM is a big deal. We have continued to raise awareness on #MedicareCoverCGM because we believe that ALL people living with diabetes should have access to continuous glucose monitors (CGM). With Read on! →
A few years ago, we at Diabetes Hands Foundation reached out to the members on TuDiabetes and asked them to share their perspective of life with diabetes through one of the five senses, as part of an initiative called Read on! →