Special K with Chocolate is 57 on the glycemic index so may not spike as high as some others (Cheerios are 76 on GI). But definitely regular carb. Low carb, sugar free hot oatmeal packets, such as Maple sugar and brown cinnamon by Masters Choice (A&P). 18 grams per serving. Will spike same as regular instant oatmeal but less because there is less of a glycemic load and other oatmeals are at least 26 grams plus.
If you follow the diabetes online community, you know that #MedicareCoverCGM is a big deal. We have continued to raise awareness on #MedicareCoverCGM because we believe that ALL people living with diabetes should have access to continuous glucose monitors (CGM). With Read on! →
A few years ago, we at Diabetes Hands Foundation reached out to the members on TuDiabetes and asked them to share their perspective of life with diabetes through one of the five senses, as part of an initiative called Read on! →