Special K with Chocolate is 57 on the glycemic index so may not spike as high as some others (Cheerios are 76 on GI). But definitely regular carb. Low carb, sugar free hot oatmeal packets, such as Maple sugar and brown cinnamon by Masters Choice (A&P). 18 grams per serving. Will spike same as regular instant oatmeal but less because there is less of a glycemic load and other oatmeals are at least 26 grams plus.
We’ve partnered with Novo Nordisk to ask, “Do You Know Diabetes?“ When you take this 2 minute quiz about the importance of getting screened for diabetes, Novo Nordisk will make a donation to Diabetes Hands Foundation programs like TuDiabetes and Diabetes Advocates. Initiatives Read on! →
It is with both happiness and sorrow that I announce that there will be an opening at the Diabetes Hands Foundation for the position of Administrative and Programs Assistant beginning mid-April. I will be leaving the Bay Area, where the Read on! →