I`m trying to lose weight as after having my little one, being home made me put on weight gradually. I was ok when giving birth, was normal weight. Then i developed post natal hyper tyroidsm. That caused me to lose a lot of weight, i was skinnier than ever. Then my tyroid function went back to normal which was a releif but it meant that i started putting on a few pounds ever months and before i knew it i was bigger than ever in my life. So i`ve been experimenting and i halved my lunch and evening meal to help me lose a bit of weight but its not easy. Sometimes i can go without food for hrs and think its not as bad as i thought, and sometimes i could murder a proper meal and end up stuffing myself with chocolate....i know, its terrible. of course being depressed does not help the situation!!!!
Anyone having similar issues? xx

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From the Diabetes Hands Foundation blog...

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US Hispanics are often portrayed in the press as a single, monolithic group. But anyone who has spent any time in San Francisco’s Mission District or the Bronx can tell you, we’re not all the same. Now we’re finding out Read on! →

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