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I just had my Vitamin D level tested and it was 13 ng/mL. Normal is 30-80 ng/mL. I even had been taking supplements beforehand! This is what I get for working in a practically windowless office in western New York in the winter I guess. Anyway, I was given prescription-dose supplements.

We'll see how these supplements help me.

I think I also need a therapeutic trip south! :)

Maria

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It seems that the vitamin B production can be affected by diabetes. This was concluded only recently when researchers measured vitamin B directly in the blood stream and not the marker products that will be used in ordinary lab tests.

Here is the video about this discovery.

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I've heard that there's speculation that a low level of vitamin D can cause Type 1.

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Try googling vitamin D preventing diabetes. There's a lot of info both for type 1 and type 2 . Also studies have linked Graves disease to low levels of vitamin D.

I find it facinating How many of us have a vitamin D shortage and how man of us have more than one disease that is related to low vitamin D.

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You might want to read Dr. Joseph Mercola's book; The Dark Deception.

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Here's a blog post by Jenny on Vitamin D.

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Try googling John Cannell .

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I take vitamin D3 and B12 both of which were low but are closer to the normal range now.

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I too have low levels of VIt D, mine might be more from have gastric bypass surgery...but it still sucks..I use to drink alot of milk and have dairy, but since surgery I can't hardly handle milk or much dairy, except for cheese...But I also wonder if it is also associated with diabetes...I live where it snows, but for once this time of the year we don't have any snow yet and I am so happy aboout that...

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Milk is way too low in vitamin D other than for Rickets . You would have to drink 200 - 8oz glasses of milk to equal 20mins in the sun.

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Apparently beta cells and immune cells both have a vitamin D receptor and yes there is a ton of research showing that there's a correlation between low levels of vitamin D and both type 1 and type 2 diabetes. Vitamin D protects against development of diabetes but I haven't found any research yet that says that diabetes can be turned around if you fix the Vitamin D problem.

Maria

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You're right but we can slow the progression of the disease And thats a big plus!

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Google John Cannell, MD & The Vitamin D Council--pioneers in Vit D research.

Prescription Vit D is a scam. You can supplement with OTC Vit D3 far less expensively. D3 is the preferred form. The Vit D added to milk is D2 & not very helpful.

If you're over 40, you can't get enough Vit D from the sun. Lighter skinned people need less; darker skinned people need more.

I've been meaning to get my levels tested because I bet I'm really low.

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