Went to a free Diabetes Expo yesterday and got some neato freebies (no strips though :( ). One is a booklet called "Nutrition in the Fast Lane" - It has all the nutrition info for all items at the fast food restaurants and some sit down places like Boston Market and Dennys. Funny I haven't eaten at a fast food restaurant in like four years but seems like such a useful book to have if you do. But Einsteins Bagels in there too and I used to love that place. I do think they have their nutritional info online and at the restaurant too (Panera is good for this too) but I know not all places have that readily available.

 

Here is the restaurant list:

 

http://fastfoodfacts.com/restaurants.aspx

 

Unfortunately it doesn't look like it is available free online but you can order it. But if you eat out at fast food places a lot, it might a worthwhile booklet to have.

 

I was shocked at the high carb amount in some of the stuff I used to eat.: )

Views: 542

Reply to This

Replies to This Discussion

its kind of funny but the info is really only good for the US, since many of their canadian counter parts the numbers are different ... McDs being one of the strangest differences I found between the two countries when it comes to carb counts and fat counts to to mention sodium counts, but its all do to country regulations on fast food as to why there is such a difference between the two counter parts.

A good site to look some of the fast food stuff up is CalorieKing.com the site actually has a entire area for fast foods that can be rather helpful in general if you are looking to compare one place to another (most of the entries are american, very few entries are from other countries unfortunately).

RSS

Advertisement



REsources

From the Diabetes Hands Foundation blog...

A Snapshot: Diabetes In The United States

An infographic explaining the most recent CDC diabetes figures, released in June 2014.

Will you Stand Hand in Hand in support of the Diabetes Hands Foundation?

  Facing Diabetes Together Will you Stand Hand in Hand in support of  the Diabetes Hands Foundation? When you make a gift to the Diabetes Hands Foundation you help people with diabetes make positive changes in their lives. We believe that no Read on! →

Diabetes Hands Foundation Team

DHF TEAM

Manny Hernandez
(Co-Founder, Editor, has LADA)

Emily Coles
(Head of Communities, has type 1)

Mila Ferrer
(EsTuDiabetes Community Manager, mother of a child with type 1)

Mike Lawson
(Head of Experience, has type 1)

Corinna Cornejo
(Development Manager, has type 2)

Desiree Johnson  (Administrative and Programs Assistant, has type 1)


DHF VOLUNTEERS


Lead Administrator

Bradford (has type 1)


Administrators

Lorraine (mother of type 1)
Marie B (has type 1)

Brian (bsc) (has type 2)

Gary (has type 2)

David (dns) (type 2)

 

LIKE us on Facebook

Spread the word

Loading…

This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information: verify here.

© 2014   A community of people touched by diabetes, run by the Diabetes Hands Foundation.

Badges  |  Contact Us  |  Terms of Service