over TEN % (A1C) I am a big loser.

In 2008 my A1C is more than 10 %.
Jan 2008 =11.2
April 2008=13.3
July 2008=12.7
August 2008 =10.0
and Now Jan 2009 =6.8

HOw to overcome it? From loser to winner.

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Permalink Reply by Kristin on January 18, 2009 at 12:48am

Congratulations! That's wonderful!! How did you do it?

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Permalink Reply by Supparak Suppaaim on January 18, 2009 at 1:32am

์I do not eat rice and Carbohydrate foods.
sometimes I drink coffee and eat chocolate.
It very easy.
Before Low carb programme I take many medicine Full dose of metformin and overdose of glibenclamide and more than 250 unit of insulin That not work my A1C is over 10 %.

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Permalink Reply by Terrie on January 18, 2009 at 2:49am

That is a Very impressive achievement Supparak. Wow! Fabulous work. You must be proud. :)

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Permalink Reply by Supparak Suppaaim on January 18, 2009 at 11:58pm

Yes I proud.

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Permalink Reply by Supparak Suppaaim on January 19, 2009 at 12:01am

Yes I proud . thank you.

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Permalink Reply by Anthony Holko on January 18, 2009 at 3:02am

Dear Supparak.

Great change. What did you eat before and what are you eating now?

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Permalink Reply by Supparak Suppaaim on January 19, 2009 at 12:00am

I eat every thing accept high sugar food. Now I eat a lot of chicken and pork.Some vegetable and some coffee.

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Permalink Reply by Anthony Holko on January 19, 2009 at 12:03am

No rice, nan, noodles at all? Any other starchy things in Indian cuisine?

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Permalink Reply by Supparak Suppaaim on January 19, 2009 at 8:25pm

ํัyeah no rice and noodle.

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Permalink Reply by elaine peterson on January 19, 2009 at 5:42am

Congratulations....you are making it sound easy but we know it was not. Good job and thanks for the inspiration.

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Permalink Reply by Supparak Suppaaim on January 19, 2009 at 8:26pm

your welcome

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Permalink Reply by Mike S. on January 19, 2009 at 8:41pm

Super effort! To cause such a drastic improvement required a mind set most of us don't have. Don't give up! I'm rooting for ya! Did you work it at diet or MDI? How about your exercise regimen? Very interested.