How many of you guys feel like that bad night of sleep can make your diabetes control worse? Do you see any relation between quality of sleeping and blood sugar levels? I have had a lot of problems to sleep since my diagnosis, I generally used to wake up feeling still very tired. I have improved my sleeping quality a lot since when I improved also my A1C, so I surely can see some relation between both. Sounds like a circle of causality, If I sleep bad, my blood sugar gets worse, and as it gets worst, I definitely will sleep worse... So, at least for me, the only way to change it was taking control of my diabetes.
Checkout this website: http://www.webmd.com/sleep-disorders/excessive-sleepiness-10/diabet...