Here are the top 23 favorite low-carb snacks as they appear on another diabetes site. Do you have any to add?
Broccoli with melted cheese
Salad with free veggies and low-carb dressing
Tomato and mozzarella salad
Celery with peanut butter
Fresh berries with low-fat plain yogurt
Veggies with hummus
Cucumbers with olive-oil and rice vinegar
Snap peas with Caesar dressing
Radishes with tzatziki
Green beans cooked and cooled with lemon juice
Pepperoni and cheese
Hard boiled eggs
I too love chia seeds. Do the flax seeds raise or lower estrogen? I know that soy is loaded with estrogen, in fact I try to keep it away or in moderation from my men folk (not wanting to upset their balances.) But I never heard anything about flax.
This sounds great~ Would you add this to Low Carb Recipe Swap?