Here are the top 23 favorite low-carb snacks as they appear on another diabetes site. Do you have any to add?

Peanut butter
Cheddar cheese
String cheese
Cottage cheese
Broccoli with melted cheese
Salad with free veggies and low-carb dressing
Tomato and mozzarella salad
Celery with peanut butter
Fresh berries with low-fat plain yogurt
Veggies with hummus
Cucumbers with olive-oil and rice vinegar
Carrot sticks
Snap peas with Caesar dressing
Radishes with tzatziki
Green beans cooked and cooled with lemon juice
Sautd Spinach

Rotisserie chicken
Deli meat
Pepperoni and cheese
Beef jerky
Hard boiled eggs

More resources about low carb snacks and recipes for people with diabetes:
(Note added by Admin Team)

Tags: food, low-carb, snacks

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Whoa, 20-21 carbs per bar is hardly a low carb snack. All that sweetener! Can't see this as a healthy snack for diabetics. It's practically pure sugar--low GI or not.

Mix together chopped nuts, cocoa powder, peanut butter, coconut flakes & flax seeds for a far healthier high fiber, low carb bar at a fraction of the cost.
This sounds great!!! I will definitely have to try it but of course I will modify it like I do every recipe I try. I don't really care for peanut butter but really like almond butter or sesame tahini. Thanks for the great tip!
20-carbs peanutbar is good when our son´s bg goes down (under5 but not under 3 or 4 yet) while he´s running all over yard, that bring bg up slowly enough and give energy to continue running... but low carb diet I don´t think those are not good thing...
there is many "diet bar´s" which are really carbsbombs.... so is "´s same carbs than originally and taste is awfull..
These my opinions....
But original sandwich with tomatoslice and little bit cheese on it runs still better than bars but those one-packed bars are easy put in son´s pocket and then he must not come home for eating, he can joy playing and bg is ok, and so I have no extra heart jumpings while he´s playing...=)
I guess it would not be a good idea for him to run around with a tomato sandwich in his pocket!
Gerri, you never fail to amaze me. This nut, PB, coconut snack sounds fantastic! Ill toss in some powdered sweetener to solidify the PB a bit and walla! granola snacks!
Aaww, you're making me blush. Wrote that a while ago! I don't use flaxseeds any more. Problems associated the estrogenic effects of flaxseeds. Several countries have banned flaxseeds for human consumption. I now use chia seeds. Superior taste & no health risks.

I never heard of Chis seeds and was just learning about flaxseed meal and was considering trying. Thanks for the warning of the estrogenic effects. But when i look up chia seeds, i see references to drinks and gels which claim to help in weight loss, provide energy and displace coffee from the diet. Are they also used as a meal to replace flour ?
Chia seeds aren't sold ground, at least that I've seen. I grind them in an eelctric coffee grinder & use the meal in baking (1/4-1/2 cup) along with almond flour & coconut flour. Very light delicate flavor. Adds a ton of fiber & healthy oils. I've also used as a thickener.

I too love chia seeds. Do the flax seeds raise or lower estrogen? I know that soy is loaded with estrogen, in fact I try to keep it away or in moderation from my men folk (not wanting to upset their balances.) But I never heard anything about flax.

This sounds great~ Would you add this to Low Carb Recipe Swap?

I would love to try a variety pack.... Great site!!!! :)

Lora :)
veggie-fruit plates with sliced cucumbers, tomatoes, strawberries, melons




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