Here are the top 23 favorite low-carb snacks as they appear on another diabetes site. Do you have any to add?
Broccoli with melted cheese
Salad with free veggies and low-carb dressing
Tomato and mozzarella salad
Celery with peanut butter
Fresh berries with low-fat plain yogurt
Veggies with hummus
Cucumbers with olive-oil and rice vinegar
Snap peas with Caesar dressing
Radishes with tzatziki
Green beans cooked and cooled with lemon juice
Pepperoni and cheese
Hard boiled eggs
More resources about low carb snacks and recipes for people with diabetes:
(Note added by Admin Team)
I too love chia seeds. Do the flax seeds raise or lower estrogen? I know that soy is loaded with estrogen, in fact I try to keep it away or in moderation from my men folk (not wanting to upset their balances.) But I never heard anything about flax.
This sounds great~ Would you add this to Low Carb Recipe Swap?