WHAT HAVE YOU HAD TO EAT TODAY??
Just for fun and maybe we can help each other with some good ideas on what to eat. I will go first;
breakfast: 1 small banana, 2 cups of coffee with 1 cup 2% milk and 8 cashews
lunch: 2 pieces of wheat bread, 2 tablespoons PB and sugar-free strawberry jelly and 1/2 very large apple, 1 diet pepsi and 2 glasses water and 1/2 red bell pepper
Dinner: Have not had yet...........
breakfast: 1 small banana, 2 cups of coffee with 1 cup 2% milk and 8 cashews
lunch: 2 pieces of wheat bread, 2 tablespoons PB and sugar-free strawberry jelly and 1/2 very large apple, 1 diet pepsi and 2 glasses water and 1/2 red bell pepper
Dinner: Have not had yet...........
Replies to This Discussion
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Permalink Reply by Becca on -
Breakfast - Beans on toast
Lunch - Apple
Snack - Apple and nectarine
Dinner - Roast dinner - chicken and veggies. Orange
Had a chunk of cheese to and a few tomatoes. Need to get my eating in order! Get some control the sugars haven't been good at all, have a feeling the A1c is going up :(
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Permalink Reply by Robyn on -
Breakfast: coffee and milk
string cheese (1)
water
Lunch: chicken sandwich (wheat)
1 fugi apple
diet pepsi
Dinner: 1 large salad
6 crackers
water
4 hershey kisses...........yummy! wish I could have 40!!! lol
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Permalink Reply by Kelly Rawlings on -
So far, I'm feeling virtuous!
Fasting
53 mg/dl: 1 glucose tab (4 g carb)
69 mg/dl 15 minutes later
Bolused 2 units (ratio is 1/8); waited 15 minutes
Breakfast
Wheat toast (9 g carb) and 2 TBSP peanut butter (7 g carb)
16 g carb total
104 mg/dl 2 hours post breakfast
63 mg/dl pre lunch
bolused 4 units (ratio is 1/12); waited 10 minutes
Lunch
4 oz tofu with spices and a little olive oil (6 g carb)
1 cup cherry tomatoes and red pepper (9 g carb)
7 oz Greek yogurt with a little Splenda (8 g carb)
1/2 cup raspberries (7 g carb)
30 g carb total
1 hour post lunch: 112 mg/dl
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Permalink Reply by Kelly Rawlings on
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2 hours post lunch: 96 mg/dl
(I should have eaten another 7 g or so of carb ... I bet I would drop too low after 4 hours ... except I have to go taste some recipes for work, which should keep me level).
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Permalink Reply by Robyn on
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Wow, great BS's Kelly!
Breakfast: coffee
1 cup milk
2 hardboiled eggs
Lunch: sm. whole grain bagel
PB&Jelly (sugar free)
1 yoplait light vanilla yogurt
1 cup fresh blueberries
Dinner 1 small grilled hamburger patty
spinach salad, tons of assorted veggies
1 water
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Permalink Reply by Kelly Rawlings on
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And, a huge honkin' Arby's Roast Beef Sandwich for dinner hee hee
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Permalink Reply by Cynthia F. on -
:)
I didn't realize until I was getting ready to post the picture I had some confidential paperwork on my desk, don't mind my coloring job.
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Permalink Reply by Robyn on
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breakfast coffee and milk
small banana
snack 6 cocoa covered almonds
Lunch PB and SF Jelly sandwich
1 vanilla yoplait yogurt
6 stawberries
water
dinner Have not had yet...in about 5 hrs.
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Permalink Reply by Cynthia F. on
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this is for Craigy-poo Chocolate + Bacon!!!
shrimp alfredo + small piece of cheesecake in a kiddie bowl :)
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Permalink Reply by Craig on -
OOOOO
Now that sounds deeeliciouse Cynthia!!!
Here is one for you!!
Can you just imagine!!
Chicken fried bacon strips!!
MMMMM MMMMMM MMMMMMMM
Just like granmaw used to make!!
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Permalink Reply by Cynthia F. on
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Robyn, let's take a road trip to TX!!! :) I need me some bacon!
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