WHAT HAVE YOU HAD TO EAT TODAY??

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Permalink Reply by Robyn on September 1, 2009 at 8:49am

Breakfast: coffee and milk
2 hardboiled eggs

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Permalink Reply by Domo! on September 17, 2009 at 7:20pm

lasgna for dinner oh yeah

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Permalink Reply by Robyn on September 17, 2009 at 8:06pm

breakfast: coffee and milk
1 small banana

lunch: PB& sf Jelly sandwich on wheat
1 Yoplait vanilla lite yogurt
1 cup blueberries
1 xl water

Dinner: Salad with tons of veggies and some lean turkey meat
diet pepsi

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Permalink Reply by Domo! on September 17, 2009 at 8:50pm

hmmm i predict the pb and jelly was either 30-40 and yogurt 20.... am i anywhere close >< lol
no carbs at dinner, how'd you get away with that! the banana was probably 20

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Permalink Reply by Robyn on September 17, 2009 at 9:01pm

Hey missy!
carbs...banana 20 milk 15
PB& J 40
yogurt 20
blueberries 15

salad 15

Total : 125 carbs for the day

Domo...I have been dieting dear...getting close to 47yrs old here soon...weight doesnt come off so easy anymore when I eat like a football player :) LOL
Love ya dear glad you are back!

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Permalink Reply by Domo! on September 17, 2009 at 9:03pm

i guessed soooooo right! how come no carbs with dinner? does your sugar stay stable without the carbs (probably a stupid question lol)

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Permalink Reply by Robyn on September 17, 2009 at 9:48pm

I am not eating carbs anymore at dinner...or I should say not often. Yes, I stay stable...my Levemir dose is really good...wont go up or down just on Levemir...take it in the am and pm now. My Humalog is what lowers me and covers my carbs.
I am trying to lose weight and also, found that my sugars are just better without dinner or just veggies and little protein. My body is just changing...cant handle all that food any more. Age dear...and it all goes to the booty!

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Permalink Reply by Domo! on September 18, 2009 at 6:18am

dontcha want junk in your trunk
LOL

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Permalink Reply by Domo! on September 18, 2009 at 6:22am

i woke up this morning to a special treat... a local indian guy told me to try turmeric, milk, salt and pepper. WELL.. i looked at it and tried to drink it for about 5v mintues. Dipped my finger in it... and then i even tried holding my nose. So i drink it like a shot! It tasted pretty kitchen spicey, like curry minus the goodness of the whole curry dish. Then i almost felt like throwing up because my mouth and taste buds were thinking what the heck are you crazy! I guess this stuff is supposed to clear your system, we will see!

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Permalink Reply by Sugar Plum on November 23, 2009 at 6:16pm

Wish I could eat like you, Erik. Bacon & eggs for breakfast, fried chicken for lunch? I might do this once a year. I find it hard to keep my weight down. Perhaps my metabolism has slowed down.

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Permalink Reply by etta v on November 24, 2009 at 1:19pm

bkfst: 1/3 cup of Joe's Whole Grain O's, 1/3 c yogurt (half a local full fat plain and half Oikos Greek Yogurt)
lunch: 2 oz TJ cheddar and salsa in a TJ Olive Wrap burrito, 1 medium Fuji apple.
dinner will be a spinach salad, pork chop marinated in chipolte sauce, roasted potatoes and winter squash (courtesy of my wonderful husband, the cook.)

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Permalink Reply by Doris Ann Dickerson on November 24, 2009 at 6:10pm

Sorry bad diabetic here....I don't do breakfast lunch 1/2 a turkey sandwich with diet coke supper well screwed up there too.........fried potatoes with onion......justhaven't got my appitite back yet!!!!

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