But if you eat a piece of cake and SUGAR soda, that's just MORE carbs and calories. It's like, you cut where you can. Cutting from 40 to 20 is good in itself; you don't have to cut down to zero for it to be worth it.
So you have heard of Giving Tuesday, right? Maybe you have seen the hashtag: #GivingTuesday. If you are like me, confused by all of the messages pointing in different directions floating around social media, you may be wondering, “What is Read on! →
Last Thursday was November 14, 2013, the day we commemorated the birthday of Frederick Banting. Thanks to him we have insulin today. Early that day the International Diabetes Federation released updated statistics for diabetes worldwide, as part of their update Read on! →