What is the best Bread for Type II
I am trying to cut back on my carbs and breads but I do like them occasionally, what brand bread have any of you found that does not raise sugar as bad as some?
Any Suggestions would be helpful, thanks!
Any Suggestions would be helpful, thanks!
Replies to This Discussion
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Permalink Reply by Teena on -
My nutritionist advised me whole wheat or rye bread. Im also limited to two slices per day (140 calories, 2 fat grams, 24 carbs). As for the brand Im currently using Sara Lee Delightful Wheat bread.
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Permalink Reply by Judith on -
Wasa Flatbreads are the only ones that don't give me a spike. They have several types. Fortunately, I like them. I even figured out the yummiest turkey stuffing using them!
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Permalink Reply by Debbie Anderson on -
Thank you!
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Permalink Reply by Manny Hernandez on -
Wasa flatbreads rock!!!
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Permalink Reply by Mike Kasprzak on -
Healthy Life- whole wheat 35 calories per slice. Has minimal effect on me, but takes some getting used to.
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Permalink Reply by Debbie Anderson on
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Thanks I will look for it, is that the brand??
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Permalink Reply by Mike Kasprzak on
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http://www.healthylifebread.com/
It is the brand. There is also a flat bread called flatout bread that makes low carb high fiber products. I made a low-carb pizza from it and that was pretty good.
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Permalink Reply by Samuel M Musso on -
Hi Debbie, I dont know what most use but l like Roman Meal because it is made with whole wheat and it has really helped with a fiber problem was having. Plus it is easy to find Have a great day Mike
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Permalink Reply by Debbie Anderson on
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Thanks for the input guys, it seems everything I eat is bad for me and runs my sugar more than i would like...I appreciate the tips, I will look it up.
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Permalink Reply by John Brush on
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Debbie,
Its not bread, and I have only seen it at Walmart, but they have low carb tortillas, as in 8 total carbs. Taste okay. you can bake em into chips, or use them to make sandwiches with a little imagination. Some days, I can tolerate the Sarah Lee whole wheat, but usually, I just eat the tortillas. Haven't seen anything that comes close to that low a carb number.
Someone told me Pepperidge Farms makes a very low carb bread, but they don't seem to be available in stores around here.
John
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Permalink Reply by Judith on
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John--Have you seen the Soy Wraps---just 3 or 4 carbs per wrap, I think. I haven't been able to find them locally, though.
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