I like egg whites, sausage, ham, onion, corn, peppers and of course cheese.
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Permalink Reply by acidrock23 on January 22, 2012 at 6:31am Spinach and broccoli, chia seeds and granulated garlic. Sometimes bacon, spinach and parmesan cheese.

Permalink Reply by Teena on January 22, 2012 at 7:46am bell peppers, mushrooms, left over chicken (or turkey) :)
Permalink Reply by Brian (bsc) on January 22, 2012 at 7:48am I am a simple man with complicated morning needs. It is a three egg cheese omelette for me, sausage on the side. I like to use natural cage free eggs, you can see and taste the difference.
Permalink Reply by christy on January 22, 2012 at 5:17pm I like the natural cage free eggs too and definately think you can see and taste the difference.
Permalink Reply by kiva on January 22, 2012 at 7:56am Whole eggs mixed with a dollop of cream, ham and cheese . . . season to taste.
Permalink Reply by Cosumne Jan on January 22, 2012 at 10:22am Three big eggs from my own hens, grilled bell peppers and onions, avocado sometimes, a bit of fresh tomato, whatever leftover meat is available, and a sprinkling of cheese.
Varies with my mood and what's in the fridge. I'm a vegetarian so it's always 2 eggs with flavorful cheese and then some combo of habaneros, mushrooms, avocado, cilantro, red peppers, spinach, asparagus, etc. and olives.
Permalink Reply by acidrock23 on January 22, 2012 at 11:07am Yay, the California people are finally getting to brunch!
LOL. My everyday breakfast times are probably equivalent to most people's weekend brunches - somewhere around 10AM. When I was a kid my mother used to say, "oh, if you could you would just spend all day lying on a beach somewhere reading a book and picking fruit off of trees". Well....sure!
Had my weekend treat vegetarian eggs benedict this AM = 2 eggs, asparagus, tomatoes and parsley on Orowheat Double Fiber muffin with hollandaise sauce - 33 carbs...NOT low fat.
Permalink Reply by Firefightermom on January 22, 2012 at 5:00pm
Permalink Reply by Pastelpainter on January 22, 2012 at 5:20pm I like tomato and spinach with some basil for flavour on my omelette, made with my daughter's hen's eggs.
Permalink Reply by BadMoonT2 on January 23, 2012 at 11:09am Here's a good idea for Omelet Muffins from Marks Daily Apple which is a paleo site. The neat idea is to make whatever is your favorite omelet in a muffin tin. These can then be refrigerated for use as a breakfast on the run type meal. The recipe pictured uses bacon, red pepper and eggs. The secret ingredient is a little mayonnaise which is supposed to keep the eggs moist.
Manny Hernandez(Co-Founder, Editor, has LADA)
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