4.1 MMOL/l 73.8 MG/DL 73.8

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98 as well.

98 seems to be the golden number this morning. I'm pretty happy with it too.

112 tomorrow will be better

Fasting 5.9 (102) @ 7 am

I was 8.9 (160) this morning. I corrected a 16.8 (302) from after dinner before bed, so I was probably high all night. Ugh.



75 post run, fueled the 111 w/ 2x little Famous Amos cookies, some milk in my coffee and about 10 jelly beans and 20G of Gatorade. 6 miles, 9:20 pace, fast for me.

139 mg/dL...I had Mex food last night and it is always the gift that keeps on giving. I don't eat it often but this is a tough week for me I have already had two birthday dinners and tomorrow is another big BBQ. Oh well we had some rain so maybe we won't have a bunch of fires caused by the fireworks...

106. I think my needle may be stuck in some scar tissue. I've been running about 20 higher than usual dice I put it in. Just changed it out 
106. I think my needle may be stuck in some scar tissue. I've been running about 20 higher than usual since I put it in. Just changed it out 




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