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Taubes' books talk about people who starve themselves and don't lose weight. I don't recall exactly what the science behind it is but I think that it's tied into genes. I would bet money that the obesity that's looked at as a cause is a complication of some flaw in food-processing. Sorry I'm not an avid researcher because there's probably links out there to some better proof than "I read a couple of books and have read a bunch of people's posts on message boards..." but that's what I've got. I think that the obesity is likely caused by a medical problem, rather than the food and lack of exercise, as postulated by Dean. I think BSC/ Brian posted the suggestion that this was a "symptom" and I agree with the somantics of that term. I agree with Dean that everyone should eat healthy and exercise but that includes "straight" people without diabetes.
An unhealthy body is a place where disease flourishes! You make a great excuse to not make better choices. But it is just an excuse!! A body that is fed right and treated right cannot help but become more healthy. And that will eliminate insulin resistance in the high majority of people. Not a judgment, just a fact. Be more honest to just say I am too unmotivated to do what it would take to have better health! At least you would own it, instead of acting as though you have no control over your own life and health!!
I've lost 90 lbs since I peaked c. 2005 and run 7 1/2 marathons, 2 marathons and earned a black belt in Tae Kwon Do and generally am running 15ish miles/ week, since it's the "off" season here in Chicago. My doctor said, in response to me saying "well, maybe I could drop 10 more lbs.", "you don't need to lose weight, you've got a lot of muscle..." perhaps since I lift and do pushups, etc. on days I don't run. My A1C was 5.2, my StdDeviation is in the low 20s/ high teens and my HDL 77 > my LDL so I think I'm controlling my health pretty well. I don't tell other people they "are" something because they are or aren't doing what I do. I prefer to talk abut what people can do and try to offer support and encouragement on message boards. But I still don't agree that obesity causes T2. T2 is onboard and manifests itself in different symptoms in different people, which can include obesity. To say "exercise and eat right and you'll be fine" is a copout.
i agree totally. reading taubes´ book last summer was an eye opener for me. dean, you should read it, the informtion was surprising and went completely against the grain of the media´s ideas about t2.
I never suggested starving yourself. I know that isn't healthy. It is about healthy lifestyles. So your saying that eating right and exercising is a cop out?? Believe me, I know it isn't the answer or I wouldn't have t1. But I know for a fact that it would help t2, which is primarily brought on by obesity and poor health. So go ahead and keep your crutch, have your "excuses" for not taking your own health into your own hands. I get that responsibility is HARD!! So hard you would defend your poor habits as though changing them would do you no good. I have heard it all before. Notice just a page or two back I was raked over the coals because most people aren't "average" and don't know any better. Yet somehow you all know better, you all know it is okay to be overweight, because YOUR issue is something completely different from what everyone else deals with! Ya right!!
dean, this is from the ada webpage. i usually do not involve myself in skirmishes on here but it seems as if youre really on teensy bit of a rampage hre against our brothers in arms, the t2s!
ada is not my favourite place to cite, but it works and is respected.
Being overweight is a risk factor for developing this disease, but other risk factors such as family history, ethnicity and age also play a role. Unfortunately, too many people disregard the other risk factors for diabetes and think that weight is the only risk factor for type 2 diabetes. Most overweight people never develop type 2 diabetes, and many people with type 2 diabetes are at a normal weight or only moderately overweight.
^ Manly stud!! :-)
LOL, seriously, I sound like a huge #@@&8%$! I want people to see someone who's had a ghastly disease for 28 years who does stuff, has changed directions, survived partying a lot in the 1980s and is still working to beat my last test (I hope so, it was 30...eeek...as usual, a long story...). In a lot of ways, I'm not comparing myself to you folks but coworkers who are aging, getting pudgy, "need to work out more", etc. I'm much more "the running guy" at work, talk about shoes, how to get smoother/ faster (the same trick works for both...), "are you running the Turkey Trot?", etc. than the diabetes guy.
After the marathon, I pretty much ran my goal and was feeling all studly, dumped some blood off at the Gatorade Sports Science Institute tent (and they had POTATO CHIPS!!) and then wandered over, got a beer and saw a lady with Pistorius legs. Talk about studly!
the most common question i get asked when i am getting ready to prick my finger is "does that hurt?" what kind of moraonic question is that? OF COURSE it hurts.( i am just so used to it that i do it w/out thinking now.and my finger tips are so calussed now that they are thick with pin pricks. i really need to find some new areas to prick, i think.
good luck everybody, daisy mae
LOL, I used to get that question a lot too.
Another question asked is related to the frequency of testing, as in "Why do you have to test that many times, when so-and-so only test 2 times a day", or whatever.