Why should it matter where I eat?
At least once a week - Tuesdays - I have to work late, and I eat dinner at work. I have discovered that when I eat at home, a 1:10 insulin:carb ratio works. But when I eat at work, I need at least 1:8. This is so even though I always eat a lot less when I am eating at work. It makes zero sense to me. Do others experience this, and does anyone know why this happens?
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Permalink Reply by Pamela1977 on -
Definitely stress! When I used to go into an office, my bg would literally rise as I drove into work. Now that I am a freelance writer and mom to 3 kiddos, I rarely have this issue. YES, stress can absolutely, without a doubt make your bg RISE.
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