With no meds to help compensate for extra carbs or whatever, how do we all enjoy the feast, but still keep our numbers in order? For instance, on our recent Fall Feast here in the USA, I walked 1.5 miles in the morning instead of 2 miles. And while food was cooking, instead of my usual 40-minute workout, I did a 20-minute workout. Seems to have worked---this time, anyway.
I do hope that one way or another, you all feasted well and enjoyed it!.....Judith in Portland
P.S. I'm working with a 4.9 A1c at the moment, though I can't imagine that I will really be able to maintain that very long!