FHS's Discussions (1,562)

Discussions Replied To (54) Replies Latest Activity

"1) 1 to 2 hours a day, 3 or 4 times a week. 2) Jogging (8 minute mile pace, 3 to 5 m…"

FHS replied May 4 to getting back into shape...

3 May 8
Reply by laurenG

"Did you ever try turning down your basal ahead of your workout?"

FHS replied Apr 16 to Suggestions for pumping and exercise

10 May 12
Reply by CJ

"Nope, never had a history of running high BGs during competition. I was pretty consi…"

FHS replied Nov 6, 2012 to High BGs and competition

6 Nov 6, 2012
Reply by dubz08

"It's generally explained as a conversion of glycogen to glucose in the liver in resp…"

FHS replied Oct 8, 2012 to Intense exercise raising glucose levels?

16 Oct 8, 2012
Reply by FHS

"No worries. I think it is counterintuitive if you think about what's happening physi…"

FHS replied Sep 25, 2012 to Ketotic Sport Training

24 May 5
Reply by Jessica

"The fact that exercise is glycogen limited, not fat limited, is a pretty robust find…"

FHS replied Sep 25, 2012 to Ketotic Sport Training

24 May 5
Reply by Jessica

"Yeah, I'm not sure about being able to continue working out for an extended period o…"

FHS replied Sep 25, 2012 to Ketotic Sport Training

24 May 5
Reply by Jessica

"Yeah, anectdotally, I have to agree with the idea that BG trend, as much as BG readi…"

FHS replied Sep 25, 2012 to Ketotic Sport Training

24 May 5
Reply by Jessica

"I've read just about everything Phinney has written and also had the opportunity and…"

FHS replied Sep 24, 2012 to Ketotic Sport Training

24 May 5
Reply by Jessica

"What?? That doesn't look perfect??? ;) Yeah, still have some refining to do, but it…"

FHS replied Jun 18, 2012 to Brazilian jiu jitsu, Judo, Wrestling. Diet & Training

9 Jun 19, 2012
Reply by Bathyscaph

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