The Big Blue Test

Members: 138
Latest Activity: May 10

Do the Big Blue Test: help yourself, help others!

Since 2010, over 40,000 people helped themselves while helping more than 10,000 others. Most participants in the Big Blue Test experience an average blood sugar drop of 20% and by every Big Blue Test result a donation is made by the program sponsor to help others around the world with diabetes in need.

The Big Blue Test is a program of the Diabetes Hands Foundation that encourages people with diabetes to test their blood sugar, exercise for 14-20 minutes, test again and share their experience on For every test, people with diabetes in need receive life-saving supplies through Big Blue Test grants that are awarded to humanitarian diabetes charities in the US and around the world, made possible thanks to the program sponsor.

In 2013, the Big Blue Test grants will benefit two US-based initiatives (each will receive US$2,500) and an additional US$5,000 will support projects in Haiti and the Dominican Republic.

This year, we’re seeking to reach 20,000 Big Blue Test entries, which will translate into a donation that will help save lives.

Help yourself and help others. Get active, join the movement: do the Big Blue Test every day!


Comment Wall


You need to be a member of The Big Blue Test to add comments!

Comment by Amanda on November 14, 2010 at 2:21pm
Before: 268
After: 189

14 minutes of walking around the neighborhood with my dog and fiance
Comment by DeniseC on November 14, 2010 at 2:15pm
90 before 85 after - 2 p.m. - walking for 15 minutes
Comment by Chele on November 14, 2010 at 2:14pm
112 before
60 minutes of mild avtivity
80 tested after activity
Comment by Pat Van Dyne on November 14, 2010 at 2:06pm
108 before and 85 after splitting wood for 15 or so minutes.
Comment by Maureen on November 14, 2010 at 2:01pm
BG Before =129 and BG After = 86. Went for a walk in the cool wind but bright blue skies of Arizona.
Comment by Richard157 on November 14, 2010 at 1:54pm
I dropped from 113 to 86. I did a fast 14 minute walk on my treadmill, but I would have dropped much less if I had done a slower walk outdoors.
Comment by Jeanne on November 14, 2010 at 1:53pm
After: 207
14 minuets of yoga
Comment by Tarra on November 14, 2010 at 1:35pm
I was before 99 after 85. I went for brisk walk with diabetic alert dog Dutchess around the neighborhood.
Comment by Kristen on November 14, 2010 at 1:28pm
Before: 158
After: 137
Took the family out to walk around the neighborhood! We are lucky we didn't need our snow boots yet!! :)
Comment by AngelaC on November 14, 2010 at 1:19pm
Before: 126 (40 minutes after lunch); After (1 hr later): 81.
Exercise of choice: Leaf raking -- so got some aerobic and anerobic exercise in!

Members (138)




From the Diabetes Hands Foundation blog...

DHF receives $200,000 grant from Novo Nordisk

Grant given to support programs aimed at bringing together people touched by diabetes for positive change BERKELEY, CA: December 4, 2014 – Diabetes Hands Foundation (DHF) has received a grant of US$200,000 from Novo Nordisk to support programs aimed at Read on! →

Guest Post: World Diabetes Day 2014 on Twitter… sifting through the data

At Symplur we track hashtags, keywords, user accounts, and pretty much anything else on Twitter that has to do with healthcare. We collect the data and then build countless ways to slice it up so that we’re able to better Read on! →

Diabetes Hands Foundation Team


Manny Hernandez
(Co-Founder, Editor, has LADA)

Emily Coles
(Head of Communities, has type 1)

Mila Ferrer
(EsTuDiabetes Community Manager, mother of a child with type 1)

Mike Lawson
(Head of Experience, has type 1)

Corinna Cornejo
(Development Manager, has type 2)

Desiree Johnson  (Administrative and Programs Assistant, has type 1)


Lead Administrator

Brian (bsc) (has type 2)


Lorraine (mother of type 1)
Marie B (has type 1)

DanP (has Type 1)

Gary (has type 2)

David (has type 2)


LIKE us on Facebook

Spread the word


This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information: verify here.

© 2014   A community of people touched by diabetes, run by the Diabetes Hands Foundation.

Badges  |  Contact Us  |  Terms of Service