Correct carb counting is very important. The members of this group can present pictures of their meals and the estimated carb counts. This way we can improve our judgement and learn to overcome common mistakes by sharing our experiences.
Latest Activity: Apr 1
I tend to stay away from food chains. So most restaurants I go to are mom and pop and they don't have a nutritional summary for their menu. When I go to these places, I end up ordering individual…Continue
Ok so I am new to this carb counting and I am trying to get it figured out so that it will be easier if/when I get on the pump. I have always be on a sliding scale so I have no clue what my carb to…Continue
Morning all!I have a question for everyone. I ate at IHOP this weekend and well, the site doesn't have a nutrition label and there was a FAQ that they do not provide it!!!!!!! I wished they would as…Continue