Wow, this is some serious carb counting. I do not stray from my typical meals day in and day out. I have had type 1 for 38 years and have had to utilize food exchanges, portion size and carb counting all my life. I realize that certain meals will require "X" amounts of units to keep in the right range. But, I have also realized that I have to use the WAG method (Wild Ass Guess) when I am dining out, a moment when I want to indulge or when there is way too much food in front of me.
So, my friends when do you have to use the "WAG" method. And are you typically right on with your calculation?