Control Overeating

Information

Control Overeating

I have great control until 8:ooPM and on. It seems like I graze all night. Please share ideas to help this problem.

Members: 17
Latest Activity: Apr 4

Diabetes Forum

gazing after 8pmlem

Started by beckiejo40 Apr 4. 0 Replies

I to suffer from that problem. I get off work at 10pm, and by the time I get home am ravished. I have started saving enough calories to have a bowl of milk (1% 2cups) with 3 big shredded wheat…Continue

Comment Wall

Comment

You need to be a member of Control Overeating to add comments!

Comment by Ali on September 29, 2013 at 2:17pm

My youngest brother turned 40 yesterday... and went to Costco to get the new office chair my Mom and I paid for but he needed to pick out.
While he was there he bought Mom and I another HUGE jar of Chocolate Covered Almonds!
It's not even after 8 pm and I've had 33 of the $%!@&# things.
Mom hid them for me...

Comment by Ali on September 28, 2013 at 9:44pm

I find that if I have a protein and a carb and just DO that instead of graze, I don't seem to want to eat anything else.
Also - DRINK WATER!!!
Remember - a lot of times you're really thirsty - not hungry.
It takes your brain 20 minutes to figure out it's full. Give yourself some time.
April - I can no longer have the chocolate covered almonds. I have never successfully eaten only 1 serving. :(

Comment by April on April 21, 2011 at 5:19pm
Me too...I'm fine until dinner...and tonight I feel like I've just blown it by eating twice the dark chocolate w/ almonds portion I should have darn it....perfect all day, too. Ugh..Now I feel awful.
 

Members (17)

 
 
 

Advertisement



REsources

From the Diabetes Hands Foundation blog...

A Snapshot: Diabetes In The United States

An infographic explaining the most recent CDC diabetes figures, released in June 2014.

Will you Stand Hand in Hand in support of the Diabetes Hands Foundation?

  Facing Diabetes Together Will you Stand Hand in Hand in support of  the Diabetes Hands Foundation? When you make a gift to the Diabetes Hands Foundation you help people with diabetes make positive changes in their lives. We believe that no Read on! →

Diabetes Hands Foundation Team

DHF TEAM

Manny Hernandez
(Co-Founder, Editor, has LADA)

Emily Coles
(Head of Communities, has type 1)

Mila Ferrer
(EsTuDiabetes Community Manager, mother of a child with type 1)

Mike Lawson
(Head of Experience, has type 1)

Corinna Cornejo
(Development Manager, has type 2)

Desiree Johnson  (Administrative and Programs Assistant, has type 1)


DHF VOLUNTEERS


Lead Administrator

Bradford (has type 1)


Administrators

Lorraine (mother of type 1)
Marie B (has type 1)

Brian (bsc) (has type 2)

Gary (has type 2)

David (dns) (type 2)

 

LIKE us on Facebook

Spread the word

Loading…

This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information: verify here.

© 2014   A community of people touched by diabetes, run by the Diabetes Hands Foundation.

Badges  |  Contact Us  |  Terms of Service