It's been a few years since I was riding 160-200 miles per week. For the last year, I have been completely sedentary and gained 60 pounds. I have been following a low-carb diet for the past few months trying to lose weight and help manage my blood sugars. Now that the weather is changing in upstate NY, I expect to start bicycling outside again in the next week or two. I am going to start slow and only ride the 10 miles to work and back to start. By June, I would like to EASILY be able to ride the 62.5 mile ride for the Tour De Cure. Is this possible while staying on a low-carb diet (< 30g/day)? Are there any experienced riders that follow a low-carb diet while training?