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Manny Hernandez

Diabetes Grocery Shopping

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Diabetes Grocery Shopping

Let's share our grocery shopping lists!

Members: 59
Latest Activity: Nov 18

Inspired by the "Trader Joe's Junkies - whats on your list?" discussion

We thought about creating a database of the healthy food choices one can do while shopping on some of national supermarket chains. And why not the your local Farmer's Market

SOME TIPS...

* Take into account foods that give you good results at managing your diabetes.
* If it is an high carb / high fat item, please share with us your secret to keep your blood sugar levels under control :)
* It there is a product you know it has been difficult to consume while keeping good control (even if you bolus following the tag) listed at the end of your list as NOT RECOMENDED alt the end, or something like that.

This could help a lot us us while we keep having fun: :)

Discussion Forum

Sweeter

Costco! 4 Replies

Started by Sweeter. Last reply by Grace Jul 31.

Lana Thomas

Money Management 2 Replies

Started by Lana Thomas. Last reply by Blackmajik Womban Apr 25.

Manny Hernandez

Wal-Mart: share your diabetes grocery shopping list 3 Replies

Started by Manny Hernandez. Last reply by JayB Apr 13.

Manny Hernandez

Food Lion: Share your diabetes grocery shopping list 2 Replies

Started by Manny Hernandez. Last reply by Yvonne C. Apr 7.

Manny Hernandez

Trader Joe's: Share Your Shopping List 2 Replies

Started by Manny Hernandez. Last reply by Andreina Davila Apr 1.

Manny Hernandez

Whole Foods: Share your diabetes grocery shopping list 5 Replies

Started by Manny Hernandez. Last reply by Lee Ann Mar 29.

Manny Hernandez

Albertsons: Share your diabetes grocery shopping list 3 Replies

Started by Manny Hernandez. Last reply by Sylvia Mar 29.

debb

sam's club 2 Replies

Started by debb. Last reply by debb Mar 28.

debb

here's my grocery list 2 Replies

Started by debb. Last reply by debb Mar 28.

Manny Hernandez

Publix: share your diabetes grocery shopping list 1 Reply

Started by Manny Hernandez. Last reply by Jay Mar 27.

Manny Hernandez

SuperTarget: share your diabetes grocery shopping list 1 Reply

Started by Manny Hernandez. Last reply by Amber K Mar 27.

Andreina Davila

Local Farmer's Market: Share Your Shopping List 1 Reply

Started by Andreina Davila. Last reply by Andreina Davila Mar 25.

Manny Hernandez

Safeway: Share your diabetes grocery shopping list 1 Reply

Started by Manny Hernandez. Last reply by Kailee Naihe Mar 24.

Comment Wall

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Andreina Davila Comment by Andreina Davila on July 30, 2009 at 5:11pm
We are going to Farmers Market a lot lately...

I found out to my surprise when we moved to California that Trader Joes is not as expensive as Whole Foods... actually, many times things are cheaper than in Safeway or Publix.
Marcia Comment by Marcia on May 31, 2009 at 10:02am
It appears a lot of people go to Trader Joe's or Whole Foods. Some of my co-workers talk about these markets. They say the markets are good but pricey and organic. I do try to hit the Farmers Market in Howell, MI....cheap but good and a way to help the locals!
Blackmajik Womban Comment by Blackmajik Womban on April 21, 2009 at 3:02pm
Marcia - you may like Cacao It tastes more like milk chocolate, its full of antioxidants and it WONT raise blood sugar, organic is best to get. i dont know where you live but Im sure you can find it at your local health food store and here Ive found it in out "higher end" Krogers.
Andreina Davila Comment by Andreina Davila on April 21, 2009 at 2:03pm
I have been thinking about shopping most of our groceries organic online. I have looked into this site: Planet Organics, it will save us some time, and maybe it will even save me some money since I will just order what I need, it should help planning the menus and stuff (And if I don't have to o to the store... )

But still, I am not sure, because prices are on the high end... compared to my beloved Trader Joes. :)

Do any of you have any experience with them, or shopping online for organic produce?
Blackmajik Womban Comment by Blackmajik Womban on April 20, 2009 at 1:16pm
Heres my list for Kroger, Im still learning so its going to be short for now

Organic Strawberries 2.99ea
Organic frozen blueberries abt 3.99 ea
Organic Chard
Organic Green Cabbage
Organic Cucumbers
Organic beans (in cans) abt 1.49 ea
Marcia Comment by Marcia on March 27, 2009 at 5:42pm
Busch's online is how I shop! I check out what I need the day before and load up my cart save it till I'm at work then send. It is ready and waiting for me at the door of the store. Just pay and I'm back in the car heading home. I do this about twice a week and look for the sales and lots of fresh veggies and fruits. I love cheeses(low fat) and chicken, fish, lean pork and beef. I use skim milk and look for bread, pasta and crackers with a good amount of fiber. Once in a great while I will treat myself(chocoholic)and pick up some 70 or 80 percent dark chocolate!
I'm not a big soda drinker...stick with water straight or a flavored(sugar free) now and then. I drink coffee and tea...a glass of wine maybe twice a week.
 

Members (59)

Andreina Davila Manny Hernandez debb Grace Sylvia Lee Ann Sweeter Blackmajik Womban Kailee Naihe patti lopez KarenS Marie B Diabetic_Iz_Me Jackie Mommy and the monkeys Karen Amber K Jay Melissa Price Jolie Yvonne C. JayB Donna Heun Lana Thomas Jeffrey Marilyn Moran 3BoysMom Cory Brumbalow David Baughman Marcia
 
 

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