Hi - I'm Type II and following a low carb diet. Any tips on what type of milk to have and why. I was using skim milk but was informed that the lactose content was greater than that in regular milk. Thanks, Stephanie
I use Hood Calorie Countdown (not the Fat Free version) - It's only 3 g carb in 8 oz and it's very rich and smooth; also comes in chocolate. Love it for my protein drinks. It's now available almost everywhere - even WalMart.
I can't use soy milk - not good for folks with hypothyroidism
If you are new to diabetes advocacy in the traditional sense of the word, you may be thinking, “What the heck is a docket!?” I certainly was the first twenty times I heard it (yes it took that long). For Read on! →
Dear Ms. Rosenthal: I am a person living with type 1 diabetes since the age of 30. I am also the President and co-Founder of the Diabetes Hands Foundation, a nonprofit aimed at connecting and mobilizing the diabetes community. Seeing Read on! →