Replies to This Discussion

Permalink Reply by Judith on September 20, 2011 at 8:08pm

Hi Stephanie---I love unsweetened original almond milk---there are a couple brands that are good. I also add a dollop of heavy cream with the almond milk on my blueberries (the only fruit I can eat). It is also good in cooking and baking.........

Permalink Reply by Sarah Keech on September 20, 2011 at 8:11pm

I use soy milk most of the time. If I want a more creamy texture for adding to tea or coffe or something that is better w/ creamy texture, I use almond milk.

Permalink Reply by Cheri on September 20, 2011 at 9:12pm

I use Hood Calorie Countdown (not the Fat Free version) - It's only 3 g carb in 8 oz and it's very rich and smooth; also comes in chocolate. Love it for my protein drinks. It's now available almost everywhere - even WalMart.
I can't use soy milk - not good for folks with hypothyroidism

Permalink Reply by htzam on September 20, 2011 at 10:47pm

Hi. I use Blue Diamond Almond milk...Vanilla (unsweetened) or Original. i have it with my cereal and have been trending "flatline" on my CGM. This has been a pleasant side affect.
Helen

Permalink Reply by mistressbinky on September 21, 2011 at 7:25am

there's unsweetened almond, rice, oat, an soy milk.

Permalink Reply by BadMoonT2 on September 21, 2011 at 3:40pm

Regular milk caused too much of a spike for me so I use unsweetened almond milk