Hi - I'm Type II and following a low carb diet. Any tips on what type of milk to have and why. I was using skim milk but was informed that the lactose content was greater than that in regular milk. Thanks, Stephanie
I use Hood Calorie Countdown (not the Fat Free version) - It's only 3 g carb in 8 oz and it's very rich and smooth; also comes in chocolate. Love it for my protein drinks. It's now available almost everywhere - even WalMart.
I can't use soy milk - not good for folks with hypothyroidism
US Hispanics are often portrayed in the press as a single, monolithic group. But anyone who has spent any time in San Francisco’s Mission District or the Bronx can tell you, we’re not all the same. Now we’re finding out Read on! →
Traducido por Mila Ferrer. A menudo los Hispanos en Estados Unidos son retratados en la prensa como un solo grupo, monolítico. Pero cualquiera que haya pasado algún tiempo en el Mission District de San Francisco o el Bronx se Read on! →