Hi - I'm Type II and following a low carb diet. Any tips on what type of milk to have and why. I was using skim milk but was informed that the lactose content was greater than that in regular milk. Thanks, Stephanie
I use Hood Calorie Countdown (not the Fat Free version) - It's only 3 g carb in 8 oz and it's very rich and smooth; also comes in chocolate. Love it for my protein drinks. It's now available almost everywhere - even WalMart.
I can't use soy milk - not good for folks with hypothyroidism
So you have heard of Giving Tuesday, right? Maybe you have seen the hashtag: #GivingTuesday. If you are like me, confused by all of the messages pointing in different directions floating around social media, you may be wondering, “What is Read on! →
Last Thursday was November 14, 2013, the day we commemorated the birthday of Frederick Banting. Thanks to him we have insulin today. Early that day the International Diabetes Federation released updated statistics for diabetes worldwide, as part of their update Read on! →