I have to say this is one of those groups I feel like I definitely belong in. I am a long time overeater. I also have quite a bit of weight that I want to lose. I did have a goal of 50 pounds to lose but since I started taking the glipizide back in Decemeber I have to add another 20 lbs to that. It is so frustrating but I know I can do it if I just apply myself! It is nice to know there are others who feel the same way as I do.
I find my biggest time that I overeat is when I am bored. That is my biggest downfall. I have discovered that if I am doing something with my hands that I tend to munch less.
How about you guys? What is your biggest trigger to overeat?